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In Ayurveda, it is known that Shatavari and Rose complement each other perfectly when used as tonics.
INGREDIENTS
3 small frozen bananas
2 tsp BLISS ELIXIR Shakti
1 tsp BLISS ELIXIR Rose powder
Handful frozen berries (optional)
1 cup plant based milk of choice
Add ingredients to blender, blend on high, add a little extra milk if required. Pour into a bowl and sprinkle with Rose powder and/or SHAKTI blend. Top with fresh and dried fruit, shaved coconut, honey, nuts, seeds and bee pollen if desired.
Time – 5 minutes
Serves – 1-2
